silentrun

I love this. I've started turning into a bitter old woman 8 years in because my inner narrator is getting out of hand. I used to do things like that so maybe that's part of my problem. I'm also going to check into the chanting you suggested.

I think about things like this because my recovery was anything but graceful. All the good suggestions given here I didn't do and just waited for the wall to fall down and kept moving along my recovery. It worked but now my tools are only venting and waiting.

I came up with one that helped me with some of the people I know who drive me up the wall. I imagine David Rose standing by me and making faces at their comments.