I’ve been to many SMART Recovery meetings and none of them focused on moderation or harm reduction. As I recall, most of them actually made one of the tools from the SMART handbook the focus of the meeting. It was usually a round of introductions first, then discuss a topic (usually a tool), and then close with questions, concerns, and announcements.
Often though, the introduction portion would go waaaaay long (good thing), because of the stories people would tell. I found these meetings to be helpful, interesting, and full of really cool people. I really liked the SMART meetings. Unlike other meetings, I usually came out of SMART meetings feeling better.
I’ve never been to an online SMART meeting, so I have no opinion about those.