Originally Posted by
LoveHateWhine My brother was very much overweight and stopped eating “anything white” a few years ago. Bread, pasta, sugar, dairy. Also no alcohol, but he was a non-drinker to begin with. He eliminated high sugar veggies, such as beets and carrots. He did this under a doctors care and lost 150 pounds in about 2 years, maybe less.
150 pounds? That's truly incredible. I've heard of it, but never knew anyone that saw it actually happen. How is your brother doing now? How has his life changed because of it?