Thank you for the.. ahem.. thoroughly honest replies. I needed to hear them and I need a new therapist. This person has allowed me to justify my behavior and attitudes and has never held me accountable.
That Inner critic has kicked my ass and permitted me spread my toxic bs all over the place. Enough.
A few days ago I decided to stop complaining, bitchin and moaning about things and you know what? There’s nothing constructive in my life to talk about except my children who deserve so much more. It’s a hard reality.
My sponsor suggested a role play and had me answer some questions from the viewpoint of my 9 year old. It was eye opening and motivating. Two very toxic parents creating a unhealthy and unstable home.
I’m over myself.