Originally Posted by
advbike 
That said, here's how it works for me with sugar. While I was at the grocery store yesterday I bought a 4-pack of nice, kinda fancy but small Tillamook Ice cream sandwiches. I thought I would have one each night.
I couldn't help but to laugh because I can't moderate my ice cream eating any better than I can moderate my drinking. I had to go cold turkey on ice cream because all the little tricks at moderating I tried, only fooled myself. Just like with alcohol, after a few years ice cream free, I thought I was cured...
WRONG...I am now at about 3 months ice cream free after going cold turkey once again. :~)