Thread: Sugar Cravings
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Old 05-31-2021, 08:21 AM
  # 6 (permalink)  
kittencat
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Join Date: May 2020
Location: Florida
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Hmmm.. I haven't noticed a craving for sweets personally but I've read of many others here that do. Fresh fruits daily provide enough sweetness for me. I do snack quite a bit but go for savory, salty and crunchy rather than sweet. I love carbs and have always eaten plenty so no difference there. I just started using my food diary on MyFitnessPal again to track water as I was drinking too much of it. Just checked and my macros and micros from last week haven't changed in 10+ years.

Sorry, getting totally off track rather than answering your question.
I agree with bimini. Allowing yourself to eat what you want is much more important than letting your sobriety become compromised. Listen to your body.
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