Needpeace......I think seeing the therapist is a really good idea. I think it would be a good idea to print out Sparklekitty's post and read it frequently.
You can do this---and, support is soooo essential.
If you haven't read "Co-dependent No More".....please read it as soon as you can get hands on it. It is the most recommended book on this forum. It is an easy read. You can get a copy from amazon.com or through your local library.