In an hour I’ll be done with day 31. Longest I have gone without booze in maybe 10 years. Worst problem I have now is gas. I know TMI.
IDK your history but for me and others decades of abuse will take much longer than 30 days to heal. My liver doc said it would be years for someone with fatty liver and fibrosis to get better. And that would include maintaining a healthy body weight, no booze, a healthy low fat diet and exercise.
Same for your brain, nervous system, other organs and general mental health.
Like they say in AA you need to put the work in to get there. If you haven’t been to any AA zoom meeting try some.