I'm calming down now. I didn't break. I took a breather, I drove and got some lunch, and came home and turned on the tv. The craving slowly went away. Still kinda there but basically gone. It hit me like a tidal wave out of nowhere. Man that was terrible.
But I'm back I feel better. Just gotta learn to breathe when this happens. Reading people are proud of me helps alot though thanks guys ☺