Morning all
My first thought this morning when I woke was thank God I didn't drink last night. My second was to get up and attend an 8am SMART meeting which I did. Feel so much more positive and motivated. The last 2 days i've had serious thoughts of drinking and worst-when you feel/project that EVERY day from now on I will feel like this so might as well just drink now. Does anyone else get that? In smart they talk about irrational beliefs, of which this is one for me. Of course I won't feel like that every afternoon-the problem is that in THAT moment, I think I will. Anyway, a hurdle crossed. Will keep busy today. Off to chop my last 10 pieces of wood
Take care folks,xx