thanks gutcheck, venuscat, jj9 yeah its near 6 now venuscat, just having new soda drink just now and head to bed. i hear u gutcheck on your times, mine is 3-30 - 6pm for me, but can get cravings around lunch time depending on mood.good job on getting through ur time gut x good job on day3 JJ9 x when had bath i put on a charcoal and menthol mask on x even though im feeling clean im feeling alittle emotional and its only day 2! anyway will leave it there and put day 2 to rest x thanks for all ur support. x