So I’m sure you’ve heard of the success people who have the I won’t drink today plan. You’re already on it!
My quits had let me know that at like 3-4 nights, my extreme non sleep nights were over. So I just knew it would suck and get through it. Then a few weeks or a couple months for real sleep. Little graduated goals to look forward to and easier to think about versus forever. Baby steps and the longer I stayed sober the easier longer goals seemed to be.
Glad you are back, take care!