Good morning Erratic, it's okay to be quiet, just don't disappear off the realm of S.R, we miss you when you don't post. I hope everything is okay with you. xx
Good morning Suze, I thing you meant to write that it's been 5 days since you last binged on chocolate etc,
I had to read that twice. You're doing well and you're right, this is something that only you can do for yourself.
I hope you and Seren enjoyed your day in Brighton, it sounds like a good plan, all that fresh sea air and the walking will have done you a power of good.
Hi Dee, I hope you're having a good Sunday.
Love to all of you and whatever you do, stay safe. xxx