Diet for the newly sober
So everywhere you go, every website tells you to stay away from junk food and eat healthy. I'm eating healthy, but i'm getting sick of it only because I can't bring myself to cook. My depression and anger have been so bad that forcing myself to shower and brush my teeth is a huge event. I wouldn't get out of bed at all if I didn't have to. The only time I cook is when I make an egg for breakfast every morning, or when I microwave a sweet potato or an Amy's frozen meal.
So i'm just curious, what did you guys eat when you were newly sober? I see a lot of people get cravings for sweets but I haven't had that issue. I don't have an appetite at all. I'm just eating to survive.
I've lost count of my days but I know i'm at least 2 weeks sober.