Like I said dry. I think you are very brave. And when you come out the other side you will handle stress better than anyone. I’m over the year mark and I’ve had a crappy couple of weeks. Just starting to come out of it today. Yay! It’s just waves and windows my friend. An imbalance in the brain. Your brain is not damaged. It has actually done its job with perfect finesse. It has adapted to its surroundings (heavy sedation) and it is now adapting to being without alcohol. Takes time. Everything you took from alcohol now has to be paid back in full. And you will pay it back dry
