Originally Posted by
saoutchik 
My condolences to you Robbie, I'm glad that your dad is no longer in pain, that is something. I am also glad you are not drinking and were not drinking when he passed. We are here for you.
Congratulations on 7 weeks anxiousrock, I am on a minimal fat and sugar diet myself so I can empathise.
Beautiful day here, second day of Lockdown.
yep the diet is getting to me now. Its been a while....not over 1550 calories a day, protein highest macro then carbs and then fat. Obviously mostly whole foods and not crap haha. But last night I did have 3 chicken nuggets because I was losing my mind! Better than a drink!