Supplements that work...i.e you feel the effect?
Hi guys. I thought it might be a good idea to make a list of supplements where you can feel an effect, like you feel that they are working to lift your mood.
For me niacin works. I get a flush and definitely feel better afterwards. I also like juicing, as lots of bits quickly absorbed seems to give me a boost.
I take enzymes for digestion. They definitely help with that.