Welcome aboard. This place saved my life.
I wanted to quit, but didn't know how. I pinballed around SR after about 80 days on my own. I was losing my mind.
SR directly and indirectly helped me help myself.
Suffering and time.
It feels amazing at my time clean. The internal happiness that my mind creates naturally now was something I didn't know about.
I exercise 4 to 7 days a week. That is my main goto therapy. There are other ways, but that is mine.
I still crave, but I am educated and battle the suffering with analysis.
Thanks for the therapy.