I have been thinking about the importance of routines in recovery. I think I am a person who really thrives on routine but it has been rare that I have ever had a good one!
I was one of those young drinkers that lived in chaos, right through my 20s and most of my 30s. It did start to improve but COVID has stripped quite a lot of that away. It's one of the things I am starting to address and I was curious as to how important people routines were to them in recovery. Especially early recovery.....
