Originally Posted by
DriGuy 
Walking in the woods is my go to stress reliever, unless I have too much stress. Then in addition to exercise, I need to sit down and think. Often, focusing on the things I have to be grateful for will get me out of it.
Thank you, I love walking my dogs and often use this as a time for reflection which helped lead me to the point of quitting in the first place I guess, you are right I do need to start exercising though