Originally Posted by
treeguy24 
I must be a worthless loser to relapse on alcohol after 3 years of hardly any drinking. I am a horrible person for the way I handled the Pandemic. Maybe my addiction will eventually kill me and I’m not meant to overcome it.
Stop that nonsense right now! (She says in her sternest Mama Bear voice.) You are not a worthless loser. Don't give up on yourself! Tell yourself YOU ARE WORTHY.
Keep working at it. I am rooting for you.