I've done the experiment...it's what I now recommend to others....after many times on and off the wagon I started the 30 day challenge in December 2018 and haven't had a drink since.....definitely the longest sober time I've had.
From what I remember, the first 30 days is free....lots of lessons to read, videos, and she chats with specialists.....you learn about what the alcohol is doing to our bodies.... I took lots of notes.....after 30 days you have the option of donating as little as $5 (which was what I did) and after that you have unlimited access....then I repeated the experiment to get to 60, 90, etc....
There are also discussion forums similar to this one, where you can interact with other members and support each other.
Actually I need to go back and review the information because there's so much of it!
