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Been having panic attacks lately
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08-05-2020, 08:04 PM
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NONIA
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Join Date: May 2019
Location: Great Lakes
Posts: 139
I had one in rehab .
The nurse put me in a room and gave me a pill .
I did not know what it was .
Then they sent me back to bed . lol .
The deep breathing helps .
I learned some people get more nervous when they try to relax .
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