Day 78 still in a bit of fog
Just woken up feeling anxiety and irritated. I'm at he the safest place to be. But still feeling non productive I just want to lay down and not do anything. This has been almost 4 days. I don't have cravings to use just really fustrated by this . I know that using will not make anything better for sure, this moment has brought alot of emotions up. I've been on a good schedule wake up eat breakfast, meditate go to work then go home exercise and read some through out the day. Then care for my children. So I've been focusing alot on self care. This PAWS has made my schedule very difficult, I still do everything accept I needed to take a break from work. I guess the feeling of taking time off of work feels like I'm going through withdrawal and just hiding.