Anyway, hello everyone.
I’m well.
A few days ago I listened to a Ted Talk on epigenetics and neuroplasticity, and how our brains can physically change and we heal/change our minds. This is by forming new habits and repeating them every time instead of our former go-to bad habits. After some time, and a lot of consistent exercising of the new habits, we can almost be new beings. It made me think of how our sober walks are exactly that and, like we’ve mentioned before, with every win against the AV, new neural pathways are being formed in our brains and our new selves are getting more and more cemented. That was a hopeful listen.