Thanks Hodd! I envy you! I am not out of shape by any means but my joints all seem shot. I can't run anymore and now my shoulders are messed up. Just figured out a few days ago I can't hang from a bar either! How do you manage that at 50? Right now my main motivation is just trying to stop having pain in all my joints. I MIGHT be 5 pounds overweight if that. I have a slight belly but am not out of shape so I don't know why my body is so painful.