Originally Posted by Stable

I have thrown about 10 cans of beer and 4 bottles of beer down the sink in the last week after consuming alcohol.

This cycle of giving in to cravings - drinking - throwing alcohol down the sink - swearing never to drink again only to be drinking 3 days later has been going on far too long.

A silver lining is I have not had any spirts for about 10 days after pouring half a bootle of Jameson’s Irish whiskey down the sink.

I had to work hard last week and felt I needed/ deserved a drink. Almost every emotion I have seems to automatically lead to a strong desire to drink, my brain seems hardwired to it.

I have work to do on this.