Welcome!
I read this or something similar a couple of threads ago “I'm not drinking now” and it is a great way to take this drinking thing on.
This go around, I don't think past now or today depending on whats rolling around in my head.
Just concentrate on “now” and see how that goes.
Also, don't allow yourself to talk/argue/debate with the addictive voice AV. If the AV shows up, kick that SOB to the curb.