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Old 06-18-2020, 04:42 AM
  # 340 (permalink)  
Billymacintosh
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Join Date: Mar 2020
Location: Poole, Dorset
Posts: 533
I guess it depends on whether you're looking for an end point in terms of therapy. I always feel that to some point we are always working toward full potential (whether or not we get there is a different matter entirely) and therapy might be part of that long term
Perhaps it is more a case of reframing how you look at aspects of yourself, i. e if you view it as negative, asking what does this teach you, what has it already taught me etc, is it truly negative - I often like to rename negative or weakness as 'areas for development'
From all of your posts throughout this thread it sounds as though you have learnt and continue to learn consistently about yourself to massive credit
Love Billy x
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