Your constructive direct honesty
Thank you for your constructive, direct honesty as refreshing as the birds singing their dawn chorus.
Emotions get the better of all of us at some time or other, more often than not in a very negative manner.
The 'fall back' position is to remind yourself that the main object of recovery and sobriety accompanied by serenity is to remind yourself that the primary object of them allo is to maintain your equanimity, mental calmness, composure and eveness of temper evern in difficult situations.