Tolerance hasn't changed after a year of sobriety
So first off... one relapse day after 13 months had led into now 4 nights of drinking. I realise I can't drink normally. Many have said it and I believe it... you just need to stop completely.
However, my question is if anyone else who relapsed after a year or so found their tolerance levels were largely unaffected? I know it will depend of drinking levels.
However when I quit I'd drink a litre or 2 of wine no issue. That's was a year ago. Day 4 of relapsing, a litre of wine hardly touches the sides and in then first 3 days I drank much less.
I plan to quit and back to day 1 tomorrow but any thoughts on this?