Hi everyone,
Still having good and bad days , hours, minutes lol.
Yesterday I actually had about an hour of peace . I did some journaling and reminded myself of what I want and deserve. Still struggling with the feeling of abandonment , discarded love etc.. I Am trying to sit with these scary feelings and then let them run their course.
Letting go is the next. Obstacle , not sure how to even start that.
Thanks for all you words of wisdom.