Originally Posted by
Bwca 
Day 8 anybody have any suggestions on dealing with the anxiety and impending doom. Seems to come on all of a sudden later every day today it didn't start till 6 and then eased off I found saying the rosary helps quite a bit
I get the same anxiety/doom after a binge. It usually takes a week or so to dissipate completely. Brain chemistry needs time to adjust after being being soaked in alcohol. Until then, I am anxious because I can't remember what I did during my bender and all my money is gone.