kc
I am here right with you. I read some of your past threads, I can relate. It sucks and for me, I am terrible at pulling out of it when I let it take over (the pain, regret, memories etc....). I have taken to sit ups today and at around 60 already, but if I was true to myoriginal intent of: 10 situps everytime I think of XAW I should be at 10,000 already and I woke up 2 hours ago!!!!!
What are your plans for the day? Are you reading anything, making something for lunch, working out? I have started some of my own personal work in the last couple days as I have recently gone NC and hoping to get onto healing.
Anyway, I am around posting on the forums and trying to keep my mind out of the depths.
Take care kc