Yay! My plant based shakes have arrived, tried the Berry one and it’s not to bad. Going to try the chocolate one in the morning and if that tastes ok too I am going to order some more so I can do this 28 day health kick thang. Obvs it also means less stressing about going out to buy as much food and I can manage what I am spending better too. After just drinking half of one (which is a equivalent to a 400 cal meal) I feel full and satisfied.
I have been desperate to quit smoking for the last 6 months, toying into wether to do this aswell while I am not having to go into the office or navigate a world outside my house but undecided yet. Whilst I want to do it more than anything I don’t want to put my sobriety at risk so I need to think carefully before trying to do too much at once.
Hope everyone is well? x