Old 03-19-2020, 04:30 AM
  # 9 (permalink)  
saoutchik
saoutchik
 
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Join Date: Jan 2015
Location: London
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When you come to a fork in the road, take it.
Yogi Berra


Thanks Mags, now is a good time to be sober in all its meanings. Together we can help each other through this.

Manta, re yesterday's posts - I think doing a lot of walking is a great idea. I am not 100% au faith with the science of it but walking and physical tiredness in the evenings played a big part in reducing cravings. It really does help.

For these uncertain times I will not kick off with an obscure or esoteric track, but something to lift the mood that we have all heard of. Turn it up:-

https://youtu.be/SwYN7mTi6HM
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