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Old 03-17-2020, 04:57 AM
  # 8 (permalink)  
Reid82
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Join Date: May 2014
Location: Kerry, Ireland
Posts: 2,708
Originally Posted by C0ntr0ls View Post
"anyone have any tips on getting rid of alcohol and belly bloat."

1. Don't drink.
2. Time.
3. Exercise/physical activity.
4. Repeat.
Yep, pretty much that's it! I would add eat healthy, less processed foods/sugars too and drink a lot of water too.
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