sobermafia, there’s nothing wrong with taking a break to keep yourself safe. We all need to learn how to function in the “real world”, but if we don’t feel safe, then that’s a warning flag. I don’t feel like I can go to any parties that have alcohol right now, so if you feel like those TV shows are too triggering right now, then there’s nothing wrong with avoiding them. Look at it this way... you can save them all up on your DVR and binge them sometime in the summer when you’re bored and under less stress.
