Travelling in packs made me laugh too Libby. But oh, so true. One always leads to another.
Both my daughter, and younger brother have mental illness, so I know what you mean there. The stress can be phenomenal.
I have a copy of Allen Carr's book, but haven't read it yet. Will give it a go tonight. I've only just started reading again as was finding it hard to concentrate.
Day 19 Libby. Heading towards my monthly milestone.
Thanks for your support Libby.