Originally Posted by Astro

Continued recovery in AA, a firm faith in Jesus Christ, lots of fresh air and exercise, still trying to follow a healthy diet. Lots of volunteer and service work, fellowshipping, plenty of healthy hobbies and activities. Meditation and prayer. We are all so different though, some of us require medications while others don't. I wish I had all the answers, but the best I continue to do is move through this one day at a time, pushing forward through the challenges.

I'm glad you're seeking answers rharman, and I wish you the best. Please keep posting here, I hope you're finding SR useful in your recovery.