Good Morning, I am waking up to day 28! I am mostly into a sober routine. Now reaching for sparkling water at 5 instead of wine. I had been sleeping well, but the past few nights, the nightmares were back. The heart pounding can't get back to sleep kind. I've also had some anxiety this week . Nothing like the "I think I'm having heart attack and going to die" kind like I have having leading up to Christmas, and my decision to quit again, but, it creeps up and the mind starts up but, I've been able to distract myself and get on with my day. Hope everyone has a peaceful day.