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Old 01-18-2020, 03:09 AM
  # 4 (permalink)  
johntrevy
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Join Date: Jul 2019
Posts: 68
Originally Posted by Mtphc View Post
Personally I do feel like I've been managing my stress well for the most part. I'm actually quite surprised I've done as good as I have, and feel like it hasn't really been much effort, but at the same time you do have a point. For something extreme like I mentioned in my previous post I don't really have a go to plan, and it's something I have to work on. Relationship troubles in the extremes does have the potential to impose these thoughts about drinking. Will I cave in? I doubt it. Just due to the fact that my last relapse caused all kinds of troubles beyond belief in my eyes, and would never want to be there again. I just felt like I had to communicate this, and not stay quiet about it.
I know I always ask this of people here. But are you getting any kind of therapy based support. IMO one battle is the actual putting the drink down and the other is the coming to terms with it and finding new ways to live your life that doesn't involve the drink.
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