Hello and welcome. Well for starters you got to get your mind right feel me. How? Well you not gonna like it but you got give up the sauce my friend. One Day at a time. I know its easier said than done. But it is doable shoot I was in the same boat you were 259 days ago my friend. Am I gonna tell you its all peaches and cream? No. But its easier to deal with issues once the crap gets out of your system. All I can say is give it a shot. ✌