Day 5 I’m really struggling today my daughters dad wasn’t nice to me regarding when he picks her up. He’s always cold towards me and reminds me of my bad behaviour in the past if I bring up any concerns. I feel vunrable right now upset like why do my ex’s hate me so much bla bla sorry for myself I guess. Weekend is coming I’m a bit worried. I want to smoke cigarettes now I’m trying to quit again so I really don’t want to. I’m also worried that I will drink later I can’t Cole with another day one. Can’t stop crying and feeling weak. Help me please I know that my emotions are extaharated but boy I hate feeling so vunrable and like everybody looks down on me. All this is because I’m an alcoholic but it hurts right now and I feel **** to be honest