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How do you remind yourself that alcohol won't help.
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12-12-2019, 04:52 AM
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daisy1
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Join Date: Feb 2010
Location: UK
Posts: 732
For me I tell myself what's the point? Because one drink/one binge to make myself feel 'better' or whatever is never enough, it would make any cravings a million times worse for a long time, IF I managed to ever stop...
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