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Newcomer, unsure what to do
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12-06-2019, 08:47 AM
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thomas11
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Join Date: Feb 2015
Location: MN
Posts: 8,704
The very things you are using to help you sleep are likely contributing to the insomnia. Vicious cycle and most of us have been there. Medical detox if possible is the best solution. I wish you the best.
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