Originally Posted by
thomas11 
Doing better everyone. But yet I think I have mental illness. It is 5:30AM where i am and I am up like it is noon. I often find myself awake at all hours simply because I can not sleep.
Glad you are feeling better Jeff.....but for me I absolutely had to have the help of my psychiatrist, and the right meds, to get me out of my darkness (victim hood!), pain, so on. I still do.
Sleep has been a pretty regular nemesis of mine, tho better (mostly) with time - and it's absolutely important to get help with, too, if we need it.