Thank you💗 my plan has been common sense, exercise, gratitude thinking, another Al forum that I've belonged to for years,coming back here when I've felt like I was on shaky ground to read mostly,a messenger group with some of my friends from the other forum it's nice to have that immediate support,better nutrition (not perfect yet but defo better) getting enough sleep, keeping up on vitamins, distraction distraction distraction! Also not spending too much time on the past,too much thinking about my drinking some how only makes the thought of doing it again fresher,id rather just push the thoughts out and focus on the now