Originally Posted by Hawkeye13

I’ve started regularly fasting too and gotten great mental stability/ mental clarity from it Dragon. The weight loss and detox have also been hugely helpful.

You are lucky to have Jason Fung and IDM in Canada. Have you heard of them? They are in Toronto, and are turning standard diabetes and obesity treatment protocols on their head, and building a database of success to prove fasting woks as a fantastic intervention. People are routinely cured from type two simply by lowering blood insulin via fasting, eating windows, and lower carb eating.

Sending you and your family good wishes and support—