I went to a Thai rehab as it was too expensive in the U.K. it cost me $7500 (usd) for the first month and it was the best decision I made for myself. I did a lot of research beforehand and didn’t pick any of the ones that look like holiday resorts lol. I binge drank too and had a super stressful job which is what started my regular drinking off and like you could sometimes have 5 days off drinking only to end it with an almighty binge. After a few years of that I ended up drinking everyday though.
Seeing an addiction specialist is a good idea regardless of wether you are hungover or not. Opening up to someone and reaching out for support is a difficult step to take but a very important one. Isolating and keeping it all to yourself won’t fix anything and for me at least it made things worse. Xx